Comments on: Fasting and Walking

By: Gratitude Journal 20090106 « Charles H Baker’s Weblog

Gratitude Journal 20090106 « Charles H Baker’s Weblog — Wed, 07 Jan 2009 14:56:30 +0000

[...] able to walk easily and without [...]

By: Ellie

Ellie — Wed, 07 Jan 2009 05:11:51 +0000

I strapped my priority mail packages to my back (with the help of a duffle) and walked 1 mile home (mostly uphill) Monday. I also walked about 1 mile to the doctor, and I have been running subway stairs! One of the things I plan on doing tomorrow if it isn’t too icy is to listen to my Debbie Rocker walking cd on my ipod. It is 45 minutes and a great walk-out. I will upload for you later.

By: charleshbaker

charleshbaker — Wed, 07 Jan 2009 04:51:04 +0000

@Ellie Good job on the doughnuts! Keep on walking! I’ve got a book called Walk Yourself Thin. Not sure it’s in print any more but it is great.

By: Ellie

Ellie — Wed, 07 Jan 2009 04:31:39 +0000

Glad you resisted. I took the box of Krispy Kremes I got CB upstairs and left them in the kitchen for anyone in the house who wanted them. That is better than me eating a whole box LOL